Whether your goal is weight loss, building muscle mass, or simply a well balanced diet – the buzz is all about “high quality protein.” The best protein sources provide a rich source of high quality omega 3 and omega 6 fatty acids. Replacing intake of processed carbs like sugar and bleached flower with these “good…
Let’s begin by gathering our ingredients for Super Bowl Sunday Salmon Mousse: Ingredients: 8 oz. smoked salmon 8 oz. cream cheese 1 tsp. dried dill weed Black pepper, to taste 1 clove garlic, finely minced Combine all ingredients in a food processor. Pulse repeatedly until all the ingredients are blended and smooth. Refrigerate for 1 hour…
Let’s begin by gathering our ingredients for Panko Parmesan Crusted Halibut: Ingredients: 2 pounds halibut olive oil lemon juice 1/2 cup panko 1/4 cup Parmesan cheese 1 tablespoon parsley 1/2 teaspoon garlic powder salt and pepper cooking spray Cube halibut and drizzle with olive oil and lemon juice. Preheat oven to 450º. Combine 1/2…
This recipe comes from straight from the Angling Unlimited cookbook. Thanks to former Captain David Boehm for this delicious recipe. Let’s begin by gathering our ingredients for Famed Fish Dry Rub: Ingredients: 1 salmon fillet 2 teaspoons lemon pepper 1 teaspoon granulated garlic 1 teaspoon whole tarragon 1 teaspoon dry whole basil 1 tablespoon paprika…
After a fishing trip with us, our clients leave Sitka with ample fish for their freezer. The recipe of the week was created to provide our clients with inspiration for preparing the fish they catch in Sitka. Here is a list of your 10 favorite recipes from 2013. Top Recipes of 2013 1. Red Raspberry…
Let’s begin by gathering our ingredients for Cajun Pecan-Crusted Rockfish: Ingredients: 2 pounds rockfish 1 cup nonfat plain yogurt 1 teaspoon tabasco 1 teaspoon dried oregano 1 teaspoon chili powder 1/2 teaspoon garlic salt 4 cups corn flakes 1 cup pecans Preheat oven to 375º F. Line a baking sheet with foil. Mix 1 cup nonfat…
Let’s begin by gathering our ingredients for Wasabi Salmon Meatballs: Ingredients: 1lb skinless salmon fillet 1 egg 3 scallions, thinly sliced 1 tablespoon diced pickled ginger 1 teaspoon wasabi powder 2 tablespoons chopped cilantro 1 tablespoon lemon juice 1 tablespoon soy sauce 1 cup breadcrumbs 1 teaspoon salt freshly ground black pepper 3 tablespoons black…
Let’s begin by gathering our ingredients for Parchment-Baked Halibut: Ingredients: parchment paper cooking spray 2 pounds halibut fillets 1/4 cup pesto 1 cup shredded carrots 1 cup shredded zucchini salt pepper 4 teaspoons olive oil 4 teaspoons dry white wine Preheat oven to 450°. Cut parchment paper into heart shapes. Unfold parchment heart, and coat lightly…
Let’s begin by gathering our ingredients for Halibut Cheese Chowder: Ingredients: 2 pounds halibut 1/2 cup chopped onion 1/2 cup chopped green pepper 1/2 cup chopped celery 1/2 cup chopped carrot 1/2 cup red pepper 2 tablespoons olive oil 3 cups chicken broth 1/2 teaspoon garlic salt sprinkle of cayenne 2 cans evaporated milk 3…
Let’s begin by gathering our ingredients for Honey Mustard Salmon: Ingredients: 1 salmon fillet 3 tablespoons mayo 2 tablespoons honey mustard 1 teaspoon dried chives 1/2 teaspoon garlic powder salt and pepper to taste Preheat oven to 375º. Mix together 3 tablespoons mayo, 2 tablespoons honey mustard, 1 teaspoon dried chives and 1/2 teaspoon garlic powder.…