Halibut Point Rd Sitka, Alaska 99835907-747-3736info@anglingunlimited.com
MailInstagramTwitterFacebook
Angling UnlimitedAngling Unlimited
Angling Unlimited
Sitka, Alaska Charter Fishing Lodge
  • Book Your Trip
    • 2021 Season Rates
    • Forms
      • Reservations Form
      • Guest Information Form
    • Specials
      • Hook It & Cook It
      • Graduate Special
  • Itinerary
  • Your Catch
    • Fish Processing
    • Photo Gallery
    • Recipes
    • How to Properly Smoke Fish
  • About Us
    • Why Choose Us?
    • Testimonials
    • The Crew
    • Our Boats/Tackle
    • Lodging
    • Videos
    • eNews
  • Fishing
    • Alaska Fishing Seasons and Regulations
    • Fishing Reports
    • Fishing Charter
    • Fish Species
    • Mooching: How We Fish
    • Safe & Responsible Catch & Release Fishing
  • Sitka
    • Why Visit Sitka, Alaska?
    • Sitka Activities
    • Sitka Wildlife
    • Sitka Scenery
  • Blog
  • Contact Us
 
  • Book Your Trip
    • 2021 Season Rates
    • Forms
      • Reservations Form
      • Guest Information Form
    • Specials
      • Hook It & Cook It
      • Graduate Special
  • Itinerary
  • Your Catch
    • Fish Processing
    • Photo Gallery
    • Recipes
    • How to Properly Smoke Fish
  • About Us
    • Why Choose Us?
    • Testimonials
    • The Crew
    • Our Boats/Tackle
    • Lodging
    • Videos
    • eNews
  • Fishing
    • Alaska Fishing Seasons and Regulations
    • Fishing Reports
    • Fishing Charter
    • Fish Species
    • Mooching: How We Fish
    • Safe & Responsible Catch & Release Fishing
  • Sitka
    • Why Visit Sitka, Alaska?
    • Sitka Activities
    • Sitka Wildlife
    • Sitka Scenery
  • Blog
  • Contact Us

Baked Salmon Meatballs with Creamy Avocado Sauce

April 29, 20161 CommentRecipesBy Captain Tom Ohaus

Baked Salmon Meatballs with Creamy Avocado Sauce

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Let’s begin by gathering our ingredients for Baked Salmon Meatballs with Creamy Avocado Sauce:
1 salmon fillet
½ medium onion, grated
1/3 cup panko breadcrumbs
3 tbsp minced cilantro
1 egg white
3 garlic cloves
½ tsp paprika
½ tsp ground oregano
1 large avocado
3 tbsp plain Greek yogurt
½ lime, juiced
5 tbsp water
2 tbsp minced cilantro
1 tsp chile powder
salt & pepper

The meatballs:
Preheat the oven to 350º F. Skin salmon, then place the salmon in the food processor. Pulse until finely chopped. Transfer to a large bowl.

Add the onion, breadcrumbs, cilantro, egg white, 2 garlic cloves, salt, pepper, paprika and oregano to the salmon. Stir to combine. Using a large spoonful portion of the salmon mixture, form meatballs by rolling between the palms of your hands. Coat a large baking sheet with cooking spray. Place the meatballs on the prepared baking sheet, spacing evenly.

Bake until the meatballs are firm to the touch and nearly cooked through, 13-15 minutes. They will continue cooking once you remove from oven. You don’t want them to become dry in the middle.

While meatballs are cooking, blend the avocado, yogurt, 1 garlic clove, lime juice, water, cilantro, chile powder, salt and pepper in the food processor. Blend until smooth.

Plate meatballs and top with avocado mixture. Enjoy!

Thanks for reading. This recipe was inspired by Cookin’ Canuck food blog. If you’d like to receive our monthly email, sign up for our e-newsletter. For your convenience, here is a printable version of Baked Salmon Meatballs with Creamy Avocado Sauce.

If you try the recipe, please leave your comments below. We’d love to hear how it turns out. If you’d like to submit a recipe for recipe of the week, please send your recipe to andrew.pooch@anglingunlimited.com.

If you’d like to catch your own wild, Alaska seafood, there is no better place than Sitka. Fill out the trip inquiry below and we will help you plan the fishing adventure of a lifetime!

Fish With Us!

  • Date Format: MM slash DD slash YYYY
Baked Salmon Meatballs with Creamy Avocado Sauce
by Dara Cookin' Canuck
One of the healthiest baked salmon meatball recipes you'll find and equally delicious with its creamy avocado sauce!
Ingredients:
  • 1 salmon fillet
  • ½ medium onion, grated
  • 1/3 cup panko breadcrumbs
  • 3 tbsp minced cilantro
  • 1 egg white
  • 3 garlic cloves, minced
  • salt
  • pepper
  • ½ tsp paprika
  • ½ tsp ground oregano
  • 1 large avocado
  • 3 tbsp plain Greek yogurt
  • ½ lime, juiced
  • 5 tbsp water
  • 2 tbsp minced cilantro
  • ½ tsp chile powder
Instructions:
Preheat the oven to 350º F. Coat a large baking sheet with cooking spray. Skin salmon then place the salmon in the bowl of a food processor. Pulse until finely chopped. Transfer to a large bowl. Add the onion, breadcrumbs, cilantro, egg white, 2 garlic cloves, salt, pepper, paprika and oregano to the salmon. Stir to combine. Using a large spoonful portion of the salmon mixture, form meatballs by rolling between the palms of your hands. Place the meatballs on the prepared baking sheet, spacing evenly. Bake until the meatballs are firm to the touch and nearly cooked through, 13-15 minutes. They will continue cooking once you remove from oven. You don’t want them to become dry in the middle. While meatballs are cooking, blend the avocado, yogurt, 1 garlic clove, lime juice, water, cilantro, chile powder, salt and pepper in the food processor. Blend until smooth. Plate meatballs and top with avocado mixture. Enjoy!

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
baked salmon meatballsreciperecipe of the week
About the author

Captain Tom Ohaus

Related posts
halibut filet thawing from angling unlimited
Halibut Renfro
November 4, 2019
Recipe of the week: Greek Salmon Phyllo Wrap
March 13, 2017
Recipe of the week: Sarah’s Smoked Salmon Chowder
December 19, 2016
Recipe of the week: Smoked Salmon and Goat Cheese Stuffed Mushrooms
November 22, 2016
Recipe of the week: Thai Halibut Cakes
August 21, 2016
Grilled Salmon Tacos with Avocado Salsa
November 22, 2015
1 Comment
  1. Reply
    August 9, 2018 at 12:19 am
    Wrenn

    Salmon meatballs are ok. I don’t care for the sauce; it tastes more like plain yogurt than avocado. I’m not a big fan of sauces.I like my salmon broiled or grilled with butter. All the ingredients used, were top quality and organic. The recipe was simple, quick and easy to put together. That’s always a bonus!

Leave Comment

Cancel reply

Your email address will not be published. Required fields are marked *

clear formSubmit

  • Address
    Angling Unlimited
    Halibut Point Rd
    Sitka, Alaska 99835
  • Phone
    907-747-3736
  • Email
    info@AnglingUnlimited.com

Find us on:

FacebookTwitterYouTubePinterestInstagramWebsiteTripAdvisor
Angling Unlimited 5.0 star rating 13 reviews Yelp logo
  • TripAdvisor
Trip Inquiry
  • Date Format: MM slash DD slash YYYY
Categories
  • Captain Tom's Fishing Report (166)
  • Client Stories (17)
  • eBook (1)
  • Fish of the Month (1)
  • News (58)
  • Photo of the Day (87)
  • Recipes (100)
  • Sitka (10)
  • The Captain's Blog (331)
  • Trivia Tuesday (50)
  • Uncategorized (4)
  • Videos (7)
  • Heartfelt Goodbye to Carly, Warm Welcome to Bella!
    January 14, 2021
  • Mike Chamberlain - Angling Unlimited
    Mike Chamberlain – A Friend from the Beginning
    January 14, 2021
  • Happy Holidays & Higher Hopes for 2021
    December 18, 2020
  • Captain DJ Painting in his Studio
    Captain DJ’s Painting Report
    December 18, 2020

eBook

Fishing Reports, Regulations, Delicious Recipes and Secrets to Fishing from Our Captains.
  • This field is for validation purposes and should be left unchanged.
© 2013-2020 Angling Unlimited

Site by Odd Dog